Uncategorized

How to Make a Decision without Stuffing your Feelings or Jumping Ship

Decisions:  The subject seems to be coming up quite a bit in my therapy sessions recently. My clients are facing a multitude of really big things: ending marriage, job changes, moving, financial problems, etc. My advice never wavers: don‘t make any decision based on a negative emotion like fear, guilt, shame or resentment. My client’s response is… Continue reading How to Make a Decision without Stuffing your Feelings or Jumping Ship